Episode 25 - "How did you go from weight training to Street Workout?" - "What was your training like?" - "In what order did you learn the figures?" - "What advantages and disadvantages of these two disciplines according to my personal objectives?"
I answer all of these questions in this episode, by first tracing my own 8-year journey of indoor bodybuilding before gradually transitioning to Bodyweight & Street Workout.
I then end with a detailed comparison between the two disciplines, to better determine which one would be the most appropriate according to the situation and the objectives of each one.
Good listening ! 😃