Episode 25 - "How did you go from working out to Street Workout?" - "What did your workouts look like?" - "In what order did you learn the tricks?" - "What are the pros and cons of these two disciplines in terms of my personal goals?"
I answer all of these questions in this episode, first by recounting my own 8-year journey of strength training in the gym before gradually transitioning to Bodyweight & Street Workout.
I then end with a detailed comparison between the two disciplines, to better determine which one would be the most appropriate according to the situation and the objectives of each one.
Enjoy your listening! 😃