# 49 - Pushing Optimization Of Your Life Too Far? With Hugo Owona

Episode 49 - I had the pleasure of being invited by Hugo Owona on his Podcast "Le Rendez-vous Musclé" for a full and very interesting discussion. We discuss:

• My experience in bodybuilding, street lifting and street workout, the differences between these practices and how to start and then progress
• My experience with introversion, shyness and self-confidence
• How to find the balance between Passion and Business in content creation
• Who do I try to prove something to through my extreme experiences?
• The good and bad sides of the constant search to optimize your life
• My creative process for my solo podcast episodes

Good listening ! 😃

Meet Hugo Owona on Youtube et on his Podcast: Le Rendez-vous Muscle