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Episode 10 - How do you create the kind of self-confidence that allows you to break down all the mental barriers that hold you back on a daily basis? How do you redefine what is impossible for you and the limits you thought were ours?
In this episode, I tell you how I feel strongly that I have been able to do this for myself, thanks to my life experiences so far, as well as other ways to emulate this for yourself.
To tell you this, I go back to my joyful childhood, and then I go through my closed and difficult adolescence, which finally led me to want to work on myself in order to get out of it...
Enjoy your listening! đ
The photo I tell you about in the episode, with 21 years old and 4 years of weight training under my belt on the left!đ
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Episode Notes
â Equipment Store & Sports Programs by Eric Flag
â My YouTube Videos & Instagram
â My Food Supplements
â My Readings & Recommendations
1 comment
Dj Claim
hahaha 4 ans de muscu :.D
hahaha 4 ans de muscu :.D