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Based on my reading of book of the same name, I discuss Flow by defining it, before reviewing the 8 conditions and components that characterize it.
This in order to better learn to recognize the beast when it appears on a daily basis, but also and above all to better tame it and to better act on our environment and model the perception we have of it, so as to enter more often. and easily in this state.
Good listening ! 😃
The book :
Mihály Csíkszentmihályi - Flow: The Psychology of Optimal Experience
Episode Notes
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Louis
September 18, 2021
Hi Eric,
Thank you for this great summary and popularization adapted to your universe that we understand.
Your flow podcast has completely changed my view of the world! Amazing, thank you again! I arrived on it after listening to the most recent on the meaning of life, interesting for a refocusing and a more global reflection, while the flow allows to better appreciate and see every detail of everyday life as a game and find pleasure in it. .
Could you share your reading sheets on the site please? It would be great!
I'm going to read this good Mihaly. Good luck for the 52 episodes!
Louis
aka @ hairy_muscle_40