Episode 30 - I have the pleasure of chatting again with my friend Elio Avila Muñoz! In this open discussion we discuss:● Is suffering necessary for our growth as a person?
● The role of motivation through positive and negative emotions and how to try to make the most of them to move forward.
● The notion of "Infernal Spiral" that I talked about in episode 27: How to get out of it? What role do our surroundings play in this? Is it sometimes necessary to fall low enough to find the motivation to bounce back?
● Are we really free to make our own choices? Or are they so influenced by everything that has happened so far that it is as if everything is already written?