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# 22 - The 6 Ways To Force Yourself To Take Action

Find all other episodes and ask me a question here.

                 

Episode 22 - We all want to become better versions of ourselves on a daily basis and in the long term. 

Except that craving is not enough, you have to take action today and pay with your efforts, sweat, time and other resources to hope to reap the rewards tomorrow.

And taking action over and over again is extremely hard. Fortunately, there are different ways to influence yourself and even force yourself to do things. 

In this episode, I present you 6 methods to do this, which I dig one after the other by giving you concrete examples:

1. Social Pressure
2. Bets on Yourself
3. The Mentor
4. The Why Mental & Physical
5. Environmental Pressure
6. Reverse Bets

Good listening ! 😃

Episode Notes
► Ask me an oral question for a next episode here: https://ericflag.com/podcast

 Equipment Shop & Sports programs by Eric Flag

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1 Answer

Noé Leneveu

Noé Leneveu

November 19, 2021

It was your first podcast that I listened to and first podcast in general and I'm pleasantly surprised. I wondered if I was going to manage to hold on and keep me interested throughout and it's done, I haven't seen the time passed, thank you very much !!

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