![weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800.jpg?v=1698311717&width=1800)
![nordic hamstring curl](http://ericflag.com/cdn/shop/files/Bench1800x1800-9_f5d9c446-dcc2-419d-980d-d9c5c662f505.jpg?v=1704463282&width=1800)
![adjustable weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-16_a003254f-3ebc-48f7-8203-a2a4818e5c02.jpg?v=1704481666&width=1800)
![hip trust on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-15.jpg?v=1704481666&width=1800)
![dragon flag on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-7_69ebd539-2e07-49cb-beb8-9c4964f053bb.jpg?v=1704481666&width=1800)
![Bulgarian lunge bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-12_6ffdd9bd-c016-4942-8f00-ff2bc34ae72f.jpg?v=1704481666&width=1800)
![weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-18.jpg?v=1704984389&width=1800)
![bench muscu](http://ericflag.com/cdn/shop/files/Bench1800x1800-14.jpg?v=1704984389&width=1800)
![weight bench with elastic band](http://ericflag.com/cdn/shop/files/bancdemusculation.jpg?v=1709806894&width=1200)
![dimensions weight bench eric flag](http://ericflag.com/cdn/shop/files/bench-1200x1200.jpg?v=1709806894&width=1200)
![weight bench eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-19.jpg?v=1709806894&width=1800)
![easy-to-store weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-20.jpg?v=1709806894&width=1800)
![weight bench eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-21_8c2a22f7-1900-41a5-b477-3db7eaed4e89.jpg?v=1709806894&width=1845)
![crunch abdominal bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-11_ef68c3f4-4fbb-4c55-998b-6c1188c03052.jpg?v=1709806894&width=1800)
![Bulgarian lunges with kettlebell on weight bench](http://ericflag.com/cdn/shop/files/kettle1800x1800-13_78c76437-541e-47c0-82a6-5557f48f0ed0.jpg?v=1709806894&width=1800)
![squat with elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-2_15af0928-1f06-4588-bea0-f87c338b52d7.jpg?v=1709806894&width=1800)
![box step up](http://ericflag.com/cdn/shop/files/kettle1800x1800-12_cf2eb566-8162-4e9d-8bc8-044601893971.jpg?v=1709806894&width=1800)
![pistol squat eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-3_bbb7e6b8-b8d7-4f17-86c7-8fd4459e291b.jpg?v=1709806894&width=1800)
![abdominal crunch](http://ericflag.com/cdn/shop/files/Bench1800x1800-5_89658356-abcc-4d96-b81d-ee4c32dba959.jpg?v=1709806894&width=1800)
![exercise bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-6_0bcd76d8-78de-4d97-b391-8a842a70af90.jpg?v=1709806894&width=1800)
![hip trust with elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-8_6798cdf2-8c61-4b6d-8a5a-b5cf8ea7a48c.jpg?v=1709806894&width=1800)
![back pull elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-10_3e6cfa21-db86-42c7-b94e-ce6781605b6d.jpg?v=1709806894&width=1800)
![raised pumps](http://ericflag.com/cdn/shop/files/Bench1800x1800-4_0e046da9-7a27-48f2-b394-ac98eb996c8c.jpg?v=1709806894&width=1800)
![woodcutter's draw](http://ericflag.com/cdn/shop/files/kettle1800x1800-14_8484900e-77e3-4804-9d31-32e48fbeeb59.jpg?v=1709806894&width=1800)
Workout Bench
Workout bench for intense workouts at home!
👉 Strengthen your whole body.
👉 Adjustable to 7 different heights.
👉 Ultra-comfortable, optimal thickness.
Height-adjustable: our weight bench and roller can be quickly adjusted to 7 different heights (from 35 to 50 cm) to suit your exercise and body type.
Maximum comfort : It was essential for us to offer a complete workout bench combining comfort and design. This sports bench features a thick cushion and platform, ideal for intense workouts without discomfort!
Ultra-versatile: You can perform a multitude of exercises on our Power Bench. It's also possible to place elastic bands on either side of the Power Bench thanks to the mounting brackets.
Here are a few examples of exercises you can do with the multi-function workout bench:
- Hip Thrust: Buttocks
- Crunch & Dragon Flag : Abs
- Nordic Ham Curls : Hamstring & Buttocks
- Bulgarian Lunges : Buttocks & Quadriceps
- Pumps : Pectorals
- Box Step Up : Buttocks, Quadriceps & Hamstrings
- Dumbbell Row : Back
- Pistol Squat : Buttocks & Quadriceps
- Rowing with Elastic Bands : Large Backbone
Maximum load: 300 kg
Workout Bench dimensions :
- Length: 130 cm
- Width: 48 cm (63.4 cm including 2 brackets for elastic bands)
- Thickness: 4 cm
Weight: 20 kg
Easy assembly: A user manual is supplied with the weight bench for step-by-step explanation. All assembly tools included.
Easy storage: the bench and roller can be removed from the base, making it easy to store the Power Bench under a bed or against a wall.
Choose options
![weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800.jpg?v=1698311717&width=1800)
![nordic hamstring curl](http://ericflag.com/cdn/shop/files/Bench1800x1800-9_f5d9c446-dcc2-419d-980d-d9c5c662f505.jpg?v=1704463282&width=1800)
![adjustable weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-16_a003254f-3ebc-48f7-8203-a2a4818e5c02.jpg?v=1704481666&width=1800)
![hip trust on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-15.jpg?v=1704481666&width=1800)
![dragon flag on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-7_69ebd539-2e07-49cb-beb8-9c4964f053bb.jpg?v=1704481666&width=1800)
![Bulgarian lunge bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-12_6ffdd9bd-c016-4942-8f00-ff2bc34ae72f.jpg?v=1704481666&width=1800)
![weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-18.jpg?v=1704984389&width=1800)
![bench muscu](http://ericflag.com/cdn/shop/files/Bench1800x1800-14.jpg?v=1704984389&width=1800)
![weight bench with elastic band](http://ericflag.com/cdn/shop/files/bancdemusculation.jpg?v=1709806894&width=1200)
![dimensions weight bench eric flag](http://ericflag.com/cdn/shop/files/bench-1200x1200.jpg?v=1709806894&width=1200)
![weight bench eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-19.jpg?v=1709806894&width=1800)
![easy-to-store weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-20.jpg?v=1709806894&width=1800)
![weight bench eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-21_8c2a22f7-1900-41a5-b477-3db7eaed4e89.jpg?v=1709806894&width=1845)
![crunch abdominal bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-11_ef68c3f4-4fbb-4c55-998b-6c1188c03052.jpg?v=1709806894&width=1800)
![Bulgarian lunges with kettlebell on weight bench](http://ericflag.com/cdn/shop/files/kettle1800x1800-13_78c76437-541e-47c0-82a6-5557f48f0ed0.jpg?v=1709806894&width=1800)
![squat with elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-2_15af0928-1f06-4588-bea0-f87c338b52d7.jpg?v=1709806894&width=1800)
![box step up](http://ericflag.com/cdn/shop/files/kettle1800x1800-12_cf2eb566-8162-4e9d-8bc8-044601893971.jpg?v=1709806894&width=1800)
![pistol squat eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-3_bbb7e6b8-b8d7-4f17-86c7-8fd4459e291b.jpg?v=1709806894&width=1800)
![abdominal crunch](http://ericflag.com/cdn/shop/files/Bench1800x1800-5_89658356-abcc-4d96-b81d-ee4c32dba959.jpg?v=1709806894&width=1800)
![exercise bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-6_0bcd76d8-78de-4d97-b391-8a842a70af90.jpg?v=1709806894&width=1800)
![hip trust with elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-8_6798cdf2-8c61-4b6d-8a5a-b5cf8ea7a48c.jpg?v=1709806894&width=1800)
![back pull elastic band](http://ericflag.com/cdn/shop/files/Bench1800x1800-10_3e6cfa21-db86-42c7-b94e-ce6781605b6d.jpg?v=1709806894&width=1800)
![raised pumps](http://ericflag.com/cdn/shop/files/Bench1800x1800-4_0e046da9-7a27-48f2-b394-ac98eb996c8c.jpg?v=1709806894&width=1800)
![woodcutter's draw](http://ericflag.com/cdn/shop/files/kettle1800x1800-14_8484900e-77e3-4804-9d31-32e48fbeeb59.jpg?v=1709806894&width=1800)
Discover the Workout Bench in video :
![](http://ericflag.com/cdn/shop/files/thumbnail-bench.jpg?v=1704633270&width=1920)
![](http://ericflag.com/cdn/shop/files/Bench2000x1400-4.jpg?v=1704460741&width=2000)
WORKOUT BENCH
Ultra-polyvalent workout bench.
Strengthen without limits, especially your lower body and abdominal muscles, and sculpt a dream physique thanks to the multi-functional Weight Bench. Opt for ultimate comfort and quality!
![adjustable weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-16_a003254f-3ebc-48f7-8203-a2a4818e5c02.jpg?v=1704481666&width=1800)
Adjustable height
Work at the right height for the exercise you want and your body type. 7 heights are available for the bench and roller.
![hip trust on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-15.jpg?v=1704481666&width=1800)
Can be used with elastic bands
Complexify your exercises and create new possibilities with easily attachable elastic bands.
![dragon flag on weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-7_69ebd539-2e07-49cb-beb8-9c4964f053bb.jpg?v=1704481666&width=1800)
Maximum comfort
An ultra-comfortable cushion and platform for the body and knees. Concentrate fully on the exercises.
![](http://ericflag.com/cdn/shop/files/Bench2000x1400-2.jpg?v=1704460274&width=2000)
EXERCISES FOR THE LOWER BODY.
Develop speed and power.
Perform explosive exercises. Work on your agility. Strengthen your lower body.
Discover the exercises you can do on the weight bench 🔥
Easy bench storage 👇
![weight bench eric flag](http://ericflag.com/cdn/shop/files/Bench1800x1800-19.jpg?v=1709806894&width=1800)
![easy-to-store weight bench](http://ericflag.com/cdn/shop/files/Bench1800x1800-20.jpg?v=1709806894&width=1800)
![](http://ericflag.com/cdn/shop/files/Bench1800x1800-21.jpg?v=1705412170&width=1845)