![elastic bands eric flag](http://ericflag.com/cdn/shop/files/elastiques1800x1800.jpg?v=1698757709&width=1800)
![traction assisted by elastic band](http://ericflag.com/cdn/shop/products/elastiques-1800x-3.jpg?v=1700558398&width=1800)
![elastic band](http://ericflag.com/cdn/shop/products/elastiques-1800x.jpg?v=1700558398&width=1800)
![elastic band eric flag](http://ericflag.com/cdn/shop/products/elastiques-1800x-4.jpg?v=1700558398&width=1800)
![assisted dips elastic band](http://ericflag.com/cdn/shop/files/accessoire1800x1800-6_c5be5a08-476a-47fd-adaa-30333b0ef430.jpg?v=1700558398&width=1800)
![elastic band eric flag](http://ericflag.com/cdn/shop/files/elastiquemusculation_c97ad92b-20cc-43a9-b11a-6331349c903d.jpg?v=1709826346&width=1200)
![traction with elastic band](http://ericflag.com/cdn/shop/files/slide1800x1800-elastiques-2.jpg?v=1709826346&width=1800)
![sports equipment](http://ericflag.com/cdn/shop/products/tapis-bandes-poignees-1800x.jpg?v=1709826346&width=1800)
![elastic band 25-65kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-2.jpg?v=1709826346&width=1800)
![elastic band 12-32kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-3.jpg?v=1709826346&width=1800)
![elastic band 5-16kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-4.jpg?v=1709826346&width=1800)
Elastic Bands
High quality elastic bands to complete your workouts!
👉 Designed to enhance your progress.
👉 3 resistance levels.
👉 Over 90 exercises available.
Used in a multitude of different sports and disciplines, elastic bands are a bodyweight trainer's best friend. Elastic bands are often the first investment we recommend, and certainly the most profitable!
Each elastic band forms a 208 cm loop. Band widths of 13, 22 and 32 mm.
Elastic bands made of 100% natural latex.
Elastic bands can be used for a wide variety of purposes. They can be used to :
Warm up your body and joints.
Facilitate exercises that are still inaccessible, such as pull-ups.
Complexify exercises that have become too easy, such as push-ups
Replicating classic muscle-building exercises such as the sit-up pull/row.
Assist each other in stretching and flexibility sessions.
Progress in flexibility
NB: make your exercises more complex or simpler with our elastic bands, and you'll get maximum benefit from your workouts!
Discover Eric's article on our blog: The ultimate guide to elastic bands
Choose options
![elastic bands eric flag](http://ericflag.com/cdn/shop/files/elastiques1800x1800.jpg?v=1698757709&width=1800)
![traction assisted by elastic band](http://ericflag.com/cdn/shop/products/elastiques-1800x-3.jpg?v=1700558398&width=1800)
![elastic band](http://ericflag.com/cdn/shop/products/elastiques-1800x.jpg?v=1700558398&width=1800)
![elastic band eric flag](http://ericflag.com/cdn/shop/products/elastiques-1800x-4.jpg?v=1700558398&width=1800)
![assisted dips elastic band](http://ericflag.com/cdn/shop/files/accessoire1800x1800-6_c5be5a08-476a-47fd-adaa-30333b0ef430.jpg?v=1700558398&width=1800)
![elastic band eric flag](http://ericflag.com/cdn/shop/files/elastiquemusculation_c97ad92b-20cc-43a9-b11a-6331349c903d.jpg?v=1709826346&width=1200)
![traction with elastic band](http://ericflag.com/cdn/shop/files/slide1800x1800-elastiques-2.jpg?v=1709826346&width=1800)
![sports equipment](http://ericflag.com/cdn/shop/products/tapis-bandes-poignees-1800x.jpg?v=1709826346&width=1800)
![elastic band 25-65kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-2.jpg?v=1709826346&width=1800)
![elastic band 12-32kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-3.jpg?v=1709826346&width=1800)
![elastic band 5-16kg](http://ericflag.com/cdn/shop/files/elastiques1800x1800-4.jpg?v=1709826346&width=1800)
Exercises with elastic bands :
![](http://ericflag.com/cdn/shop/files/bandes_elastiques_2.jpg?v=1664984133&width=1280)
![](http://ericflag.com/cdn/shop/files/elastiques2000x1400.jpg?v=1699612420&width=2000)
ELASTIC BANDS
Quality. Resistance. Versatility.
5 - 16 kg: low resistance.
12 - 32 kg: medium resistance.
25 - 65 kg: high resistance.
Eric's tip: it's perfectly possible to use several resistance bands at the same time, allowing you to accumulate resistance levels up to 113 kg!