#57 - Get up from the couch and go to the gym.
Aside from that, I answer questions about loneliness, using supplements, how to become a world champion and how to get out of eating disorders.
All based on my own experiences as usual, as well as those of people close to me when they have more than I do on the subject.
Happy listening! 😃
-My 30.12 Video on Loneliness
-Pr. Daniel Rigaud's book - 100 Ideas to get out of an eating disorder
● Equipment Store & Sports Programs by Eric Flag
● My YouTube Videos & Instagram
● My Food Supplements
● My Readings & Recommendations