# 45 - How To Control Social Networks And Not The Other Way Around

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Episode 45 - We all have our own relationship with social media, and sometimes we realize how much they can take over us.

This is exactly the realization that I had in the last few days and so I come back to this decision to disconnect from it all for a good week, with the reasons, as well as all the advantages and disadvantages that I observed. following this decision.

There are chances that certain points speak to you or remind you of your own relationship with an "addiction" and I hope that this will generate positive reflections for your own daily life.

Good listening ! 😃

 

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