#41 - Entering the Virtuous Spiral of Motivation
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And after this light appetizer that transitions from vacations to the beginning of the school year, as for the current period, I attack the second part, the virtuous spiral.
I explain how I feel like I'm in a strong positive and motivational momentum right now, but more importantly how I try to cultivate and maintain it on a daily basis to capitalize on it as much as possible.
Having a nice big long term goal is good and can give a temporary boost today, but how do you maintain this motivation on a daily basis during this long journey? This is what I answer based on my own experiences.
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Episode Notes
â Equipment Store & Sports Programs by Eric Flag
â My YouTube Videos & Instagram
â My Food Supplements
â My Readings & Recommendations
2 comments
Thank you very much Yanis! đ
Eric Flag
Hi Eric! Thank you for this episode, which was very enriching and enjoyable to listen to. It's great to have your wisdom and positivity back!
Yanis Bonnetete
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