Search
148 results for "eric flag"
#34 - How to succeed in breaking up with a lover ?
Find all the other episodes and ask me a question here. Episode 34 - Breaking up with a lover, an ordeal that is certainly unique to everyone. I share with you in this ...
Read more#29 - How I Fell Into Entrepreneurship, Part 2 - Finding the Idea
Find all the other episodes and ask me a question here. Episode 29 - How to find the idea for your entrepreneurial project? How to find the inspiration and the subject of your...
Read more#1 - Seek Discomfort, Create Passion
Find all the other episodes and ask me a question here. Episode 1 - I go back over my journey as a Youtuber & entrepreneur in this interview conducted by Benjami...
Read more#47 - Finding Your Sources of Inspiration, Inside and Out
Find all the other episodes and ask me a question here. Episode 47 - Sources of inspiration: we all have some, in different fields, more or less conscious, which...
Read more#38 - Those Moments When You Could Die Of Joy
Find all the other episodes and ask me a question here. Episode 38 - Have you ever, in an instant and without warning, felt overwhelmed with joy...
Read more#16 - Turning Complexities & Differences into Strength
Find all the other episodes and ask me a question here. Episode 16 - We're all different, but sometimes we think we're a little too different and those thoughts can lead to a lot of confusion.
Read more#45 - How to Control Social Networks and Not the Other Way Around
Find all the other episodes and ask me a question here. Episode 45 - We all have our own relationship with social media, and sometimes we realize how much it is.
Read more#36 - Confidence, Bodybuilding & Passion, With Solid Mike
Find all the other episodes and ask me a question here. Episode 36 - I'm pleased to welcome dear Solid Mike, creator of bodybuilding and entertainment content...
Read more#49 - Pushing Life Optimization Too Far? With Hugo Owona
Find all the other episodes and ask me a question here. Episode 49 - I had the pleasure to be invited by Hugo Owona on his podcast "Le Rendez-vous Musclé" for a discussion about the...
Read more#43 - How To Lose Fat Without Counting Calories
Find all the other episodes and ask me a question here. Episode 43 - How do you deal with occasional weight gain, such as when you return from vacation? And ...
Read more#26 - The Two Faces Of Perfectionism, With Mathias
Find all the other episodes and ask me a question here. Episode 26 - Perfectionism can be a faithful ally, as well as a destructive enemy. I discuss this in more detail in...
Read more#59 - Being Gifted and Very Demanding of Yourself, With Antoine Fombonne
Find all the other episodes and ask me a question here. Episode 59 - I am pleased to welcome Antoine Fombonne, entrepreneur, Youtuber (>160k) and trainer for...
Read more#33 - Cultivating a Holistic Approach To Life, With Amandine Léger
Find all the other episodes and ask me a question here. Episode 33 - I am pleased to welcome Amandine Léger, Sports Coach, YouTube Content Creator &...
Read more#15 - How to combine Passion, Sport & Studies in your Life, with Mathias
Find all the other episodes and ask me a question here. Episode 15 - Mathias is a Swiss Youtuber in personal development, a professional Volleyball player, ...
Read moreHi everyone, New blog post and today we are going to talk about the pump and how to do it like a real pro! Push-ups. Symbolic exercise, even universal. Everyone knows how to...
Read more#2 - My Personal and Professional Refocusing Experience
Find all the other episodes and ask me a question here. Episode 2 - A personal episode that recounts an experience of reflection and introspection on myself and the...
Read more#32 - How I Fell Into Entrepreneurship, Part 3 - My "Agency
Find all the other episodes and ask me a question here. Episode 32 - Once you've found a project idea that appeals to you, how do you get started?
Read moreThe GUIDE to successful weight gain: Diet & Training! 🥗🏋️♂️
If your goal is to know how to gain mass, if you're wondering about the best way to adapt your diet and training, look no further. You're right where you need to be...
Read moreLester yourself for faster progress!
Hello everyone! Welcome to another blog post on the importance of using weights in bodybuilding to improve your progress. Every athlete knows it: after a while, you'll...
Read moreELASTIC BANDS: THE ULTIMATE GUIDE 🌈
Hi everyone, and welcome to this new article on sports bands! 😄 After writing an article on "starting and progressing with rings", today we are going to discuss the e...
Read more#31 - The Piano And Sport, It's All the Same.
Find all the other episodes and ask me a question here. Episode 31 - Learning to play an instrument can be done randomly or as part of a system.
Read moreFind all the other episodes and ask me a question here. Episode 4 - In this first episode of a small series on nutrition, I try to set the record straight behind the scenes.
Read more#39 - "I have a project that's too stylish... But I don't have time."
Find all the other episodes and ask me a question here. Episode 39 - If you too have ideas for side projects that you could do in parallel with the rest of your life, ...
Read more#28 - How I Fell Into Entrepreneurship, Pt. 1 - My Studies
Find all the other episodes and ask me a question here. Episode 28 - From nonchalant and withdrawn teenager to entrepreneur & content creator, it's been a long road...
Read more#22 - 6 Ways to Force Yourself to Take Action
Find all the other episodes and ask me a question here. Episode 22 - We all want to become better versions of ourselves on a daily basis and in the long run. Except...
Read more#23 - It's By Forging... That We Become Youtubers ? With Tristan Defeuillet-Vang
Find all the other episodes and ask me a question here. Episode 23 - I am pleased to welcome Tristan Defeuillet-Vang, a fellow Youtuber whose channel gathers...
Read moreFind all the other episodes and ask me a question here. Episode 46 - Having great ambitions, wanting to help others is good. Start by helping yourself, or else you'll have to...
Read more#55 - Structuring a Weight Gain + Street Workout Program, With Nassim Sahili
Find all the other episodes and ask me a question here. Episode 55 - I am pleased to welcome Nassim Sahili, sports coach and Youtuber (>700k) to discuss ...
Read more#14 - You're Not Always The Hero
Find all the other episodes and ask me a question here. Episode 14 - It's your turn to speak up, and ask me a dozen very pertinent questions about the ...
Read moreStart and progress on the Gymnastic rings!
Do you really need more than two small wooden gymnastic rings to effectively train your entire body? I'm not sure. Besides, I've heard it's very practical...
Read more#42 - How To "Win" At The Games Of Life
Find all the other episodes and ask me a question here. Episode 42 - This episode complements my YouTube video on the same topic: the countless games of quot...
Read moreGAIN MUSCLE AND STRENGTH WITH DIPS!
Hello to all of you, Welcome to this new article dedicated to dips! After having written an article on "Progressing very quickly with bodyweight at home" we are going to talk about dips today...
Read moreWeight lifting belt belt: Why use one?
Hello everyone, After having written an article on the benefits of using a vest or a belt, we are going to dedicate ourselves to a piece of equipment that is more and more available in the world...
Read more#53 - Minimalism: How to Have More with Less
Find all the other episodes and ask me a question here. Episode 53 - Minimalism is a "movement" or lifestyle in which we aim to not overload ourselves with...
Read moreDiscover all the figures in Street-Workout, from easy to impossible!
Welcome to this article that will be worth your time. You will now discover all the tricks of the Street Workout. Sport is a complete escape from life François Hertel...
Read moreHi everyone 👋 I hope you're all doing well! After writing an article about Street Workout tricks, today we'll focus on one of them: the Hands...
Read moreThe 9 Mistakes To Avoid To Progress In Street Workout & Bodybuilding.
Hi everyone, and welcome to this new article! 😄 After writing an article on "Starting street workout" we will discuss today the nine mistakes to avoid to progress...
Read moreStart Street Workout : Start without hurting yourself !
Welcome to this article! When you want to start Street Workout, it is important and necessary that you lay a good foundation in terms of overall muscle strengthening. D...
Read moreHow to improve and progress in pull-ups?
Hello everyone, We meet again today for a new article that could strongly interest you 😃 After writing an article a few weeks ago on: "How to make...
Read moreAchieve impossible tricks, become a Street-Workout athlete!
Hi there! Welcome to this new article, following on from the one presenting the different Street-Workout tricks, from the most accessible to the most impossible. Let's learn...
Read moreLeg exercises at home: for strong, muscular legs!
Welcome to this article, You want to build a complete physique by building up your legs, but you don't have time to go to the gym or don't want to. We've got the solution ...
Read moreIs it a good idea to RUN with a WEIGHTED VEST?
Running is an excellent form of exercise for the body, offering many health benefits. However, for some runners, simply running doesn't meet all their objectives. In c...
Read moreParallettes de Street Workout : Le Guide Complet
Welcome to another article devoted to a key piece of equipment in the field of Street Workout and Callisthenics: parallettes. After having produced an ult...
Read moreStrengthen your arms at home with or without equipment
Welcome to this article dedicated to the following topic: "How to build arm muscles at home?" We will discuss the 6 best exercises to build up your arms with and without equipment to get bic...
Read moreThe Guide to Starting Street Workout!
Hello everyone 👋 If you are looking for a simple and very effective bodyweight program to get in shape or build a stronger, leaner, more muscular body, or if ...
Read more#7 - Taking Responsibility for Your Life, with Elio Avila Muñoz
Find all the other episodes and ask me a question here. Episode 7 - I have the pleasure of chatting with Elio Avila Muñoz, a content creator on Youtube and Instagram ...
Read more#5 - Live from Street Workout on YouTube at 100k? With Thomas Rainieri
Find all the other episodes and ask me a question here. Episode 5 - I have the pleasure of chatting with Thomas Rainieri, sports coach, fitness trainer and Youtuber s...
Read more#21 - Excellence VS Versatility VS Doodle
Find all the other episodes and ask me a question here. Episode 21 - How do you achieve excellence in a specific field? Isn't it better to be versatile?
Read more