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Episode 58 - Setting goals is very common and easy. Setting good goals is a little less common. Creating effective systems to achieve them is much less so.
In this episode, we look in detail at how to develop a well thought out plan to ensure that our systems are up to the task of achieving our goals and success.
To discuss this, I draw on existing models, some readings as well as my personal experiences in achieving my own ambitions.
Ihope this will provide you with at least some food for thought for whatever you had in place or to get started :)
Happy listening! đ
Resources mentioned:
-James Clear's book: Atomic Habits / French Version
In this episode, we look in detail at how to develop a well thought out plan to ensure that our systems are up to the task of achieving our goals and success.
To discuss this, I draw on existing models, some readings as well as my personal experiences in achieving my own ambitions.
Ihope this will provide you with at least some food for thought for whatever you had in place or to get started :)
Happy listening! đ
Resources mentioned:
-James Clear's book: Atomic Habits / French Version
Episode Notes
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â Equipment Store & Sports Programs by Eric Flag
â My YouTube Videos & Instagram
â My Food Supplements
â My Readings & Recommendations