Episode 10 - How to create a self-confidence that makes it possible to break down all the mental barriers that restrict us on a daily basis? Who makes it possible to redefine what is impossible for oneself and the limits which one believed to be ours?
In this episode, I tell you how I feel strongly that I managed to do it for myself, thanks to my life experiences so far, as well as other ways to emulate it for you. -same.
To tell you this, I go back to my joyful childhood, then I go through my withdrawn and difficult adolescence, which finally led me to want to work on myself to get out ...
Good listening ! 😃
The photo I'm talking about in the episode, with on the left, 21 years and 4 years of bodybuilding to my credit!🙃