My Podcast"Expansion" is available Streaming directly on this page as well as on top YouTube and all popular Podcast platforms! 😃

Find here the notes of each individual episode.

Every Thursday at 17 p.m., find a new episode online where I discuss, alone or accompanied, Personal Development, Creation, Entrepreneurship, Sport & Nutrition! 📈


Also find the episodes and leave your comments on the Podcast YouTube Channel! ????

I answer your question in an episode 🎙️

You can send me a question about an episode or a theme of the podcast by voice message directly using the button below. I will choose some to answer them in some monologue episodes, or in full episodes 😃

Your voice message may appear in an episode, so save it in a quiet place if possible.

The tool I use to record these messages works on Android browsers, however iOS devices do not always allow recording, if this is your case you will have to go through your computer to leave me your message.

Click on "Start Recording", you then have 90 seconds to ask your question before pressing "Stop", indicating your name and email (will not be used) and clicking on "Send" after having listened to your message again if needed 😊

Do you want to support the Podcast?

If my podcast brings you something, I invite you à share an episode that particularly pleased you, for example in Story on Instagram ! This can be done very quickly on Spotify by pressing the “…” from the episode's playback page.

Rate the Podcast on Spotify : directly on the podcast page, you can give it a rating on 5 stars, and I will be very grateful to you! 😃 You can also subscribe and activate the bell to be notified of new episodes.

You can also me leave a reviewur Apple Podcasts & Itunes (PC & Mac) : In the "Podcasts" category, search for "Eric Flag" to find and access it, then click on "Ratings and reviews" and finally "Write a review" a little below. Do not hesitate to detail your comment :)

It is also possible to subscribe 😁
Thank you very much for your time and attention!
Until the next episode, work hard, take care of yourself,
Tchô! ;)