# 30 - Forced To Suffer To Grow Up, With Elio Avila Muñoz

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Episode 30 - I have the pleasure of discussing again with my friend Elio Avila Muñoz! We discuss in this open discussion: 

● Is suffering necessary for our growth as a person?
● The role of motivation by positive and negative emotions and how to try to make the most of it to move forward.
● The notion of "Infernal Spiral" which I spoke about in episode 27: How to get out of it? What role does our entourage play in this? Do you sometimes have to fall low enough to find the motivation to bounce back?
● Are we really free to make our own choices? Or are they so influenced by everything that hasn't happened so far that it's like it's all already written?

    Good listening ! 😃

    Meet Elio Avila Muñoz on YoutubeOn his Podcast et Our Instagram -

    Episode Notes
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    1 comment

    Jacquemin

    Jacquemin

    Hi Eric!
    I listened to your podcast right after you quickly featured it in your last video and wow what material you put in even though I'm sure you barely realize it! It's just huge to be able to hear these questions formulated aloud and these frames of answers, of reflection, especially when you never thought to hear them in someone else's mouth: 0 (Typically the question of the shower cold but serious I thought I was dreaming when you mentioned that !!)
    In short, a big thank you to you and Elio for this episode which motivates so much… to go down to better go back up? Go up direct? Go even lower…? Climb to the highest ?? ;)
    Thank you and good luck!
    Rémi

    Hi Eric!
    I listened to your podcast right after you quickly featured it in your last video and wow what material you put in even though I'm sure you barely realize it! It's just huge to be able to hear these questions formulated aloud and these frames of answers, of reflection, especially when you never thought to hear them in someone else's mouth: 0 (Typically the question of the shower cold but serious I thought I was dreaming when you mentioned that !!)
    In short, a big thank you to you and Elio for this episode which motivates so much… to go down to better go back up? Go up direct? Go even lower…? Climb to the highest ?? ;)
    Thank you and good luck!
    Rémi

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