# 10 - The Click of Self-Confidence

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Episode 10 - How to create a self-confidence that makes it possible to break down all the mental barriers that restrict us on a daily basis? Who makes it possible to redefine what is impossible for oneself and the limits which one believed to be ours?

In this episode, I tell you how I feel strongly that I managed to do it for myself, thanks to my life experiences so far, as well as other ways to emulate it for you. -same.

To tell you this, I go back to my joyful childhood, then I go through my withdrawn and difficult adolescence, which finally led me to want to work on myself to get out ...

Good listening ! 😃

The photo I'm talking about in the episode, with on the left, 21 years and 4 years of bodybuilding to my credit!🙃

 

Episode Notes
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