How to improve and progress in traction?

How to improve and progress in traction?

hello to all, We meet today for a new article that might be of great interest to you 😃 After writing an article a few weeks ago on: “How to make...
The best equipment to start the sport at home

The best equipment to start the sport at home

Hello all ! Welcome to this new article dedicated to the best equipment to start sport at home 🔥 After writing an article on "Progress very quickly at the weight of ...
How to do pull-ups at home (without a bar)?

How to do pull-ups at home (without a bar)?

Hello everyone, Welcome to this new article dedicated to doing pull-ups at home. In life, you may find yourself in situations where you will not have access to...
Why weigh yourself down to progress faster?

Why weigh yourself down to progress faster?

Hello everyone, Welcome to this new blog post dedicated to the importance of ballast in order to progress further. All athletes know it: after a certain time of...
Handstand routine and progression | Eric Flag

Handstand Routine and Progression

Hello everyone, Welcome to this new article dedicated to the Handstand! After writing an article on "Succeeding in Handstand" today we are going to discuss the routine for...
GAIN MUSCLE AND STRENGTH WITH DIPS! | Eric Flag

GAIN MUSCLE AND STRENGTH WITH DIPS!

Hello everyone, Welcome to this new article dedicated to dips! After writing an article on "Progressing very quickly to bodyweight at home" today we will discuss ...
Progress VERY FAST to Body Weight At Home 🔥 | Eric Flag

Making VERY FAST progress at Home Body Weight 🔥

Hello everyone 😃 Welcome to this new article! After writing an article on "how to do your push-ups like a real pro!", I'm going to explain today how to...
HOW TO MAKE THE FLAG / HUMAN FLAG? | Eric Flag

HOW TO MAKE THE FLAG / HUMAN FLAG?

Hi everyone, welcome to this new article! 😄 After writing an article on: how to get your Front Lever? We are going to approach another emblematic figure of the Street Wor...
BODYBUILDING BELTS: THE ULTIMATE GUIDE 🌈 | Eric Flag

RESISTANCE BANDS : THE ULTIMATE GUIDE 🌈

Hi everyone, and welcome to another article on sports tapes! 😄 After having written an article on "beginning and progressing on the rings", today we are going to address the...