Episode 10 - How do you create the kind of self-confidence that allows you to break down all the mental barriers that hold you back on a daily basis? How do you redefine what is impossible for you and the limits you thought were ours?
In this episode, I tell you how I feel strongly that I have been able to do this for myself, thanks to my life experiences so far, as well as other ways to emulate this for yourself.
To tell you this, I go back to my joyful childhood, and then I go through my closed and difficult adolescence, which finally led me to want to work on myself in order to get out of it...
Enjoy your listening! 😃
The photo I tell you about in the episode, with 21 years old and 4 years of weight training under my belt on the left!🙃