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Episode 58 - Setting goals is very common and easy. Setting good goals is a little less so. Succeeding in creating effective systems to achieve them is much less so.
In this episode, we try to see in detail how to develop a well thought out plan so that our systems are at the height of our objectives and our success.
To discuss it, I base myself on existing models, on certain readings as well as on my personal experiences in the accomplishment of my own ambitions.
I hope this will bring you at least some food for thought for everything you had in place or to get started :)
Good listening ! đ
Resources mentioned:
- James Clear's book: Atomic Habits / French version
In this episode, we try to see in detail how to develop a well thought out plan so that our systems are at the height of our objectives and our success.
To discuss it, I base myself on existing models, on certain readings as well as on my personal experiences in the accomplishment of my own ambitions.
I hope this will bring you at least some food for thought for everything you had in place or to get started :)
Good listening ! đ
Resources mentioned:
- James Clear's book: Atomic Habits / French version
Episode Notes
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â Equipment Shop & Sports programs by Eric Flag
â My YouTube videos & Instagram
â My Food Supplements
â My Readings & Recommendations